【Trail entrance】 Sukawa Kogen Onsen(46 Matsurubeyama, Genbicho, Ichinoseki-shi, Iwate Pref.)
【Distance】 approximately 3.7km
【Altitude of trail entrance】 1,126m
【Altitude difference】 528m
【Total altitude difference】 approximately 530m
【Difficulty level】 physical endurance ★☆☆☆☆ technique ★☆☆☆☆ risk ★☆☆☆☆
【Other information】 No drinking water available on trail No dangerous places except volcano
【Phone reception】 Docomo strong signals au and Softbank weak signals
【General guide】
There are nine trails that lead to the summit of Mt Kurikoma. The Sukawa trail is one of the most popular trail. The trail is in good condition, and well-marked. It is easy for beginner hikers, children, and families.
There is a great hot spring at the trail entrance. You can see an abundance of alpine flowers at Nagorigahara (moorland). You can also enjoy the beautiful scenery created by the old active volcano, including Jigokudani (Hell Valley) and Lake Showa – which is actually one of the volcano’s craters! There are some fantastic views of the landscape and autumn leaves here, too.
Mt Kurikoma is an active volcano. It has lain dormant since its last eruption in 1944. There are some craters around the Sukawa trail. Please note that high concentrations of toxic volcanic gases may accumulate in places of lower altitude such as recesses and valleys. If you realize that there is something wrong with the volcano, such as a bad smell, earthquakes or unusual changes, make sure to evacuate to a place of safety as soon as possible.
Be aware that strong cold winds on the ridges of Mt Kurikoma. Make sure to be careful on the narrow edge from Tengu-iwa to the summit particularly in times of low visibility due to fog or wind.
【Time】 Ascent 90 minutes Descent 70 minutes
Ascent(Descent)
1.Sukawa Kogen Onsen ~20min.(20min.)~ 2.Taikadai (Trail junction of nature observation trail) ~ 30min.(20min.)~ 3.Lake Showa ~ 40min.(30min.)~ 4.Tengu-daira (Trail junction of Sukawa) ~ 20min.(15min.)~ 5.Summit
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Sukawa Kogen Onsen Trail Entrance
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Trail entrance is located at the border between Iwate and Akita Pre.
The parking lots may be full in the early morning during peak season
Mt Kurikoma behind the Sukawa Kogen Onsen
The entrance of the Sukawa Kogen Onsen hotel with hiking plan log
Don’t forget to complete your hiking plan here before hiking
A famous outdoor hot spring (Dainichi-yu) and huge rock
The hot spring stream is always popular with visitors
The Sukawa trail along the hot spring stream
The trail is paved around the Sukawa Kogen Onsen
It springs 6,000 liters every minute, the second largest in Japan
You can see good views along the trail
Another trail entrance which is on the border of Iwate and Akita Pref.
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1.Sukawa Kogen Onsen Trail Entrance ~20min.(20min.)~ Taikadai (Trail junction of nature observation trail)
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The first part of the trail is paved and easy to hike
This wooden house is actually a sauna bathhouse
You can see the whole Sukawa Kogen Onsen along the trail
There are three trails to reach the Nagorigahara (moorland)
The trail is covered with snow in early spring
Mt Kurikoma, Mt Yuge and Tsurugidake from the Nagorigahara
Sunrise from the Nagorigahara. Steam is spurting from the ground here
View of the Nagorigahara (moorland) in summer
View of the Nagorigahara (moorland) in autumn
Mt Chokai over Sukawa Kogen
Yakeishi Mountains from Nagorigahara (moorland)
The entrance of Nagorigahara (moorland)
Nagorigahara (moorland) in early spring
Narthecium fields at Nagorigahara (moorland)
Nagorigahara (moorland) in summer
Nagorigahara (moorland) in peak autumn season
At the south of Nagorigahara (moorland)
The real hiking trail starts from Nagorigahara (moorland)
Tateyama gentian (Gentiana thunbergii var. minor)
There is an abundance of alpine flowers at Nagorigahara
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2.Taikadai (Trail junction of nature observation trail) ~30min.(20min.)~ Lake Showa
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It takes about 5 minutes from Nagorigahara to Taikadai
There is a lot of greenery both sides of the trail
Nagorigahara (moorland) and Taikadai trail junction in early spring
The trail is very popular with a lot of hikers in peak season
The Sukawa trail is easy to hike
There is still some unmelted snow in early spring
Crossing point of the Zetta mountain stream
You can cross the stream
Jigokudani (Hell Valley) emits toxic volcanic gases
DO NOT STOP around Jigokudani (Hell Valley) Keep walking!
Be careful at Jigokudani as it is covered with snow in early spring
There are no plants at Jigokudani (Hell Valley)
Looking back, the Yakeishi mountains are beautiful
View from near Lake Showa in early spring
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3.Lake Showa ~ 40min.(30min.)~ Tengu-daira (Trail junction of Sukawa)
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The Lake Showa is one of the craters that erupted in 1944
The lake is known to change colour due to volcano activities
There are a few benches and public restrooms
The lake is covered with snow in early spring
Take the trail to the summit on the left
The trail is narrow and steep from Lake Showa
This trail retains water for several days after rain
You can see the summit nearby the Tengu-daira (Trail junction of Sukawa)
There are some great views to see here
The trail is covered with snow in early spring
Autumn leaves on the north face is also beautiful
The Yakeishi mountains in early spring
Give way to other hikers in peak season
You will soon arrive at the Tengu-daira
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4.Tengu-daira (Trail junction of Sukawa) ~ 20min.(15min.)~ Summit
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Tengu-daira (trail junction of Sukawa) is a crossroads of 5 trails
There is open space at the Tengu-daira
View of the east (the summit) from the Tengu-daira
View of the west (Tenmaone trail) from the Tengu-daira
View of the south (Omotegake, Daichimori,Yubama)
View of the north (Sukawa trail) from the Tengu-daira
There is a sign at the Tengu-daira
The trail is in good condition near the summit
Tengu-iwa, there are 2 big rocks
View of the south (Omuro) from the Tengu-iwa
View of the west from the Tengu-iwa, Mt Chokai, Gassan
The trail is easy to hike
View from near the summit, Tenmaone and Magusadake
View from nearby the summit, Lake Showa and Sukawa Kogen Onsen
You can see panoramic views of the Ou mountains
Autumn leaves on west face
View of the south east (The summit and Kurihara City)
View of the west (The Tenmaone and Mt Chokai)
The south face and Iwakagami-daira
The north face and Yakeishi mountains
The summit in late autumn
It’s often very windy near the summit
The mountain’s south side is a sheer cliff, so please be careful
Looking backwards, the trail near the summit
There is an abundants of alpine flowers both sides of the trail
Japanese alpine Cherry (Prunus nipponica)
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5.Summit
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The summit of Mt Kurikoma with markers
A stone triangulation marker
View of the east (Iwate and Miyagi) from the summit
View of the west (Akita and Yamagata, Mt Chokai) from the summit
View of the south (Kurihara, Miyagi) from the summit
View of the north (Ichinoseki Iwate, Mt Yakeishi) from the summit
The summit is popular with a lot of hikers in peak season
The summit just before hiking season